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Exercises include yogic asanas (poses), calisthenics, isometric and primal movements. Not a complete list. 

garuda.png
butterfly.png
vrkshasana.png
hastottan.png
sidePlank.png
neck.png
virbhadra.png
squat.png
backStretch.png
virbhadra1.png
pointer.png
downDog.png
pigeon.png
pushups1.png
back.png
warrior1.png
frog.png
mtnClimb.png
twist.png
toeTouch.png
bridge.png
collapse.png
ankleGrab.png
superman.png
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