While there are many benefits to meditation, consult with your health professional if you have any physical or mental health concerns.   

Cost:

Sessions are free. Donations welcome. 

For the facilitator:

Date/Time/Location:

Saturday, January 8, 2022 | 9AM-3PM | Fairhaven Wellness | 167 Huttleston Avenue, Fairhaven, MA

Saturday, February 5, 2022 | 9AM-3PM | Fairhaven Wellness | 167 Huttleston Avenue, Fairhaven, MA 

Saturday, March 5, 2022 | 9AM-3PM | Fairhaven Wellness | 167 Huttleston Avenue, Fairhaven, MA 

Saturday, April 2, 2022 | 9AM-3PM | Fairhaven Wellness | 167 Huttleston Avenue, Fairhaven, MA 

Saturday, May 14, 2022 | 9AM-3PM | Fairhaven Wellness | 167 Huttleston Avenue, Fairhaven, MA 

Saturday, June 11, 2022 | 9AM-3PM | Fairhaven Wellness | 167 Huttleston Avenue, Fairhaven, MA 

 

 

Register

Space is limited to 12. Once filled, applicants will be waitlisted. Please read the following to preview not only what to expect but how best to practice: 

The Aha! Moment

The attention cycle

Preliminaries

Working with strong emotions

YouTube Channel

Wim Hof Method