While there are many benefits to meditation, consult with your health professional if you have any physical or mental health concerns.
Sessions are free. Donations welcome.
Saturdays: Dec 17, Jan 7, Jan 21, Feb 4, Feb 18, Mar 4, Mar 18, Apr 1, Apr 15, May 13, May 27, June 24
9AM-12PM [Basics], 1-3PM [Mindfulness Practices]
166 Jenney Street, New Bedford, MA 02740
Please read the following to preview not only what to expect but how best to practice: